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Community Forum · Est. 2006
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#31
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07-23-2023, 07:27 AM
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Re: Barbell Snaps 33-year-old Bodybuilding Influencer's Neck in Gruesome Gym Mishap
He would have been absolutely fine without that 'spotter' there. A big part of lifting heavy weights is knowing how to fail with them as well. A spotter on either side of the bar (to lift the bar upwards) would have been much safer. Even no spotter would have been better. Just lower down into the squat position and throw the bar behind you. Dude literally died because he had someone there to help him |
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#39
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07-23-2023, 05:22 PM
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| My Rank: LANCE CORPORAL Poster Rank:1807 Join Date: Jan 2013 Posts: 285 Mentioned: 0 Post(s) Quoted: 108 Post(s)
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Re: Barbell Snaps 33-year-old Bodybuilding Influencer's Neck in Gruesome Gym Mishap
That little kid in the mirror watching from the background: *life fear activated* |