[kellyhound]

Qigong is an ancient Chinese practice that combines gentle movements, controlled breathing and meditation to cultivate and balance the body's vital energy, known as qi or "chi".

Qi: vital life force, breath, or energy that flows through everything.
Gong: skill cultivated through steady, dedicated practice.

It literally means cultivating/working with vital energy.

It developed in China over thousands of years, 4,000 years, as part of traditional Chinese medicine (TCM), Daoist philosophy, martial arts traditions, and Confucian/Buddhist influences.

Most forms involve three main regulations working together:
Body — slow, flowing movements, specific postures, or sometimes static holding of positions.

Breath — deep, rhythmic, intentional breathing (often abdominal/diaphragmatic).

Mind — focused awareness, calm meditative state, visualization, or intention.

[LuckiiDevil21]

It almost looks like parkour. I like the way he kicks the water and then lands on his feet, that's cool.

[IvorySmith]

That's incredible for anyone to do

[Gravy42]

Insane