[RiversEdge]

.

[nojia]

Imagine getting killed by a manlet with a knife

[kellyhound]

Walking backwards, sharpens the senses and mental clarity
improves coordination
boosts body consciousness
adds variety to your training
strengthens less used leg muscles
decreases lower back pain
puts less strain on the knees
speeds up the body’s metabolism
increases energy level
improves sleep
strengthens the heart.

Should have trained more in doing that.

[minka1]

Originally Posted by kellyhound ↗

Walking backwards, sharpens the senses and mental clarity
improves coordination
boosts body consciousness
adds variety to your training
strengthens less used leg muscles
decreases lower back pain
puts less strain on the knees
speeds up the body’s metabolism
increases energy level
improves sleep
strengthens the heart.

Should have trained more in doing that.

I Do walk backwards on my treadmill. Didn’t know it helps with all that though.

[docfr8]

Sucks being without some form of defense and getting stuck trying to evade

[Wershel]

Originally Posted by nojia ↗

Imagine getting killed by a manlet with a knife

And then everyone drives around you while you bleed out.

[X--PunK]

Seems he gave up as soon as he fell, didn't look like he knocked himself out with the fall

[Mr.Angel]

Originally Posted by kellyhound ↗

Walking backwards, sharpens the senses and mental clarity
improves coordination
boosts body consciousness
adds variety to your training
strengthens less used leg muscles
decreases lower back pain
puts less strain on the knees
speeds up the body’s metabolism
increases energy level
improves sleep
strengthens the heart.

Should have trained more in doing that.

is this true? Or hocus pocus?