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#12
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08-30-2013, 02:41 PM
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| My Rank: PRIVATE FIRST CLASS Poster Rank:3650 Join Date: Feb 2010 Posts: 92 Mentioned: 0 Post(s) Quoted: 16 Post(s)
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Re: The Pigeon Man Working Out
He's definitely working his traps. He's probably hitting them okay, but if he did half the weight he'd be able to get full extension (straight up, straight down) and get better results.
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#13
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08-30-2013, 09:52 PM
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 ★ Legacy Member ★ Poster Rank:100 Join Date: May 2009 Posts: 16,280 Mentioned: 62 Post(s) Quoted: 8638 Post(s)
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Re: The Pigeon Man Working Out
Say what you want, that's still about 750 lbs that the guy is lifting..... Not many here that could even lift that at all I'd guess  |
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#15
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09-05-2013, 01:57 PM
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 My Rank: CORPORAL Poster Rank:1420 Male Join Date: Dec 2011 Posts: 411 Mentioned: 0 Post(s) Quoted: 5 Post(s)
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Re: The Pigeon Man Working Out
Yes he is trying to work his traps, even if his technique isnt great there isnt a way to not lift that much weight and not work that muscle group.
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