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9-year-old Lucy Milgrim Pulls a 180 Lb Deadlift
Documenting Reality Women, Sports, & Humor Extreme Sports Video Channel 9-year-old Lucy Milgrim Pulls a 180 Lb Deadlift

9-year-old Lucy Milgrim Pulls a 180 Lb Deadlift

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  #1  
● 04-05-2026, 12:52 PM
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9-year-old Lucy Milgrim Pulls a 180 Lb Deadlift

9-year-old Lucy Milgrim from the U.S. made an incredible performance at the Arnold Sports Festival.

Weighing only about 60 lbs (27 kg), she successfully pulled a 180 lb (82 kg) deadlift, which is exactly 3 times her body weight.

She set three USA Powerlifting (USAPL) national records in her age and weight class for the squat, bench press, and deadlift.

She is training five days a week, totaling about 10 hours of exercise weekly. However, her routine isn't just heavy lifting. Her father and coaches emphasize that only about three hours a week are spent on powerlifting. The rest of her time is dedicated to wrestling and general technique to ensure her safety and long-term physical development.
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  #2  
● 09-20-2026, 09:35 PM
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Re: 9-year-old Lucy Milgrim Pulls a 180 Lb Deadlift

Child abuse. 25 years from now she will be cripple and the adoration will be forgotten.
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● 10-08-2026, 08:20 PM
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Re: 9-year-old Lucy Milgrim Pulls a 180 Lb Deadlift

Probably not, but we'll see.
Documenting Reality Women, Sports, & Humor Extreme Sports Video Channel 9-year-old Lucy Milgrim Pulls a 180 Lb Deadlift
Documenting Reality Women, Sports, & Humor Extreme Sports Video Channel 9-year-old Lucy Milgrim Pulls a 180 Lb Deadlift


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