In yoga we call that "Child pose". Corpse pose is when your relaxing on your back. Disclaimer... of course those are the American slang names and not the actual Sanskrit!
Anyway way to go yogi... first and last lesson all in one!
Instructions
1.Kneel on the floor. Touch your big toes together and sit on your heels, then separate your knees about as wide as your hips.
2.Exhale and lay your torso down between your thighs. Broaden your sacrum across the back of your pelvis and narrow your hip points toward the navel, so that they nestle down onto the inner thighs. Lengthen your tailbone away from the back of the pelvis while you lift the base of your skull away from the back of your neck.
3.Lay your hands on the floor alongside your torso, palms up, and release the fronts of your shoulders toward the floor. Feel how the weight of the front shoulders pulls the shoulder blades wide across your back. You can also choose to extend your arms out in front of your head, as shown above, if you need a little more support for your head and neck.
4.Balasana is a resting pose. Stay anywhere from 30 seconds to a few minutes. Beginners can also use Balasana to get a taste of a deep forward bend, where the torso rests on the thighs. Stay in the pose from 1 to 3 minutes.
Think he's going for the world record of balasana lol
